Attention Health Seekers: feeling fragile or fearful of falling?
Discover how adults concerned about bone health can address accelerated bone loss and strengthen bones naturally – so they can stay active and independent
Learn how to address the root causes of declining bone density, fracture risk, and poor bone quality... rather than just relying on calcium supplements
Receive a clear and actionable Bone Builder Roadmap tailored to your unique needs with practical solutions for building stronger, more resilient bones at any age
WHAT I WISH EVERYONE KNEW ABOUT...
WHY conventional medicine often overlooks crucial factors behind accelerated bone loss (and why focusing only on calcium and density numbers misses the bigger picture)
HOW to identify the hidden signs and symptoms compromising your bone strength, quality and fracture resistance
WHICH advanced tests reveal your true bone health status - and how REMS scanning, hormone, gut health, and inflammation testing helps prevent fractures before they happen
WHAT essential information you need about bone metabolism to build stronger bones naturally, even if you don't have obvious symptoms of bone loss
HOW to select the right bone health provider who understands and can effectively address all factors affecting your bone strength
Dr. Gosselin has been in the healthcare field for over forty years.
Her experience spans diverse settings from working in Intensive Care Unit settings in major world-renown metropolitan hospitals to Community Health Nursing in Boston’s inner city to becoming a licensed Chiropractor and CEO of Harbor Health Group.
Dr. Gosselin started her formal education with the Institute of Functional Medicine (IFM) in 1999 and became an Institute of Functional Medicine Certified Practitioner in 2014. She has worked with the Institute serving as a Clinical Facilitator at the Applying Functional Medicine in Clinical Practice programs.
Forever the perpetual student, Dr Gosselin continues to learn and advance her understanding of physical medicine, functional nutrition and stress resilience by attending advanced trainings and conferences on a regular basis. To balance her clinical life, Dr Gosselin spends time in the garden, on the water and serving on various Boards in her community.
HERE'S WHAT MOST PEOPLE DON'T KNOW...
Many factors causing bone loss are preventable and treatable through proper nutrition, targeted exercise, and lifestyle modifications. With the right approach, you can build and maintain strong bones at any age. Understanding your unique risk factors and addressing them early can make a significant difference. The key is taking action before a fracture forces you to. Recent advances in bone health science have shown that a comprehensive approach can help slow, stop, and even reverse bone loss in many cases. This is why it's crucial to work with experts who understand the complex factors affecting bone health.
Many natural approaches can help build bone strength, from specific nutrient combinations to targeted exercise programs and stress management techniques. Lifestyle factors play a crucial role in bone health, as everything from sleep quality to stress levels affects bone metabolism and mineral absorption. Most importantly, addressing root causes can prevent further bone loss by identifying and treating underlying conditions like hormonal imbalances, gut health issues, and chronic inflammation. Early intervention and well-designed programs can help you build and maintain strong bones safely and effectively.
One of the most dangerous aspects of bone loss is that it's often completely silent until a fracture occurs, earning osteoporosis the title of "the silent disease." Regular bone density testing is crucial for early detection, but standard DEXA scans only tell part of the story - they measure density but not bone quality. Many people don't discover they have weak bones until they experience a fracture, which can be life-altering and severely impact independence. Prevention and early intervention are key, which is why we use advanced REMS scanning technology to evaluate both bone density and quality.